Tzatiki

Ingredients

2 cucumbers, peeled and finely diced
2 cups low-fat natural yoghurt
2 cloves garlic, crushed
2 tablespoons chopped mint or 1 tablespoon dried mint

Method

Gently squeeze excess moisture from cucumber in paper towels. Combine yoghurt, garlic and mint in a small bowl. Stir cucumber into yoghurt mixture. Serve with chopped vegetables such as carrot, celery, broccoli, cucumber, capsicum and beans.