Sport LinkUp Banner
Find a SportHealthy StuffHoliday ProgramsParents Info

Teachers InfoCool Stuff

Strawberry Surprise

Ingredients

1/2 punnet strawberries, washed and stalks removed
3/4 cups low-fat milk
1/2 cups low-fat strawberry yoghurt
pinch cinnamon

Method

Blend well until thick and frothy. Pour into two glasses and sprinkle with cinnamon.

Variation

use fruits such as peaches, apricots, bananas or pineapple, or flavoured yoghurts for variety.