Guacamole

Ingredients

2 ripe avocados, peeled and stones removed
1 ripe tomato, finely chopped
1 clove garlic, crushed
juice of ˝ lemon
Ľ red onion, finely chopped
1 tablespoon coriander or parsley, chopped
Freshly ground or cracked black pepper, to taste
Chilli sauce or Tabasco sauce, to taste

Method

Mash avocado and combine with tomato, garlic, lemon juice, onion and coriander. Season with pepper and enough chilli sauce to give a gentle 'kick'. Serve with chopped vegetables such as carrot, celery, broccoli, cucumber, capsicum and beans.